ROLE OF CALCIUM
As the most abundant mineral in your body, calcium is essential for your body's overall nutrition and health. Calcium also plays an important role in muscle contraction, transmitting messages through the nerves, and the release of hormones. THE NATURE CALCIUM 1000 The body needs calcium to build and fix bones and teeth, help nerves work, make muscles squeeze together, and help the heart to work. Almost all the calcium in the body is stored in bone. Calcium can affect how your body absorbs and uses other nutrients. THE NATURE CALCIUM 1000 Calcium is essentially a building block of bone, and it helps maintain bone strength throughout your lifetime. Calcium and vitamin D work together to protect your bones and calcium helps build and maintain bones, while vitamin D helps your body ef...